Authenticity, Book Reviews, Mindset, Money, Personal Change, Self-Love |
In this week’s post, I’m reviewing Jen Sincero’s book You Are A Badass – How To Stop Doubting Your Greatness And Start Living An Awesome Life. Jen Sincero is an author, speaker, and international success coach. Her book is upbeat, humorous, and...
Self-Care, Self-Love, Self-reflection |
We all need support for practicing self-care. And we all run into obstacles at times, some of us more than others. In my last email, I suggested you look under the hood of your self-care routine to shine a light on more fundamental and overlooked ways to take care of...
Self-Care, Self-Love, Self-worth |
Sometimes, our ordinary self-care routines aren’t enough. Sometimes, the big changes in our lives necessitate extraordinary self-care. In difficult times, when stress levels are high, remember to create clear time and spatial boundaries around the things you do...