Home Retreat #3: Looking With Eyes Wide Open

Home Retreat #3: Looking With Eyes Wide Open

Overwhelm, Self-Care | 0 comments

How can you best benefit from a mini-retreat during your busy day? The best way to boost your time-out is to be purposeful, to set an intention that gets at the heart of what you need. This week we will take a mental vacation by engaging our sense of sight and allowing our minds to rest and relax.

The O Word – Overwhelm

The O Word – Overwhelm

Overwhelm | 2 comments

Overwhelm arrived a few months early this year. Usually, I write a post about how to manage feeling overwhelmed near the end of the calendar year because that’s when I have loose ends everywhere, especially in recordkeeping, taxes, and finances. But it’s only October...