Home Retreat #4: Radical Self-Acceptance

Home Retreat #4: Radical Self-Acceptance

The heart of radical self-acceptance is choice: you can choose which messages to believe—those from your inner saboteur, or new ones that you will write for yourself. When you practice radical self-acceptance, you’ll discover a realistic understanding of your strengths and weaknesses and an awareness of your values and your needs.

You’re Okay. Now Change!

You’re Okay. Now Change!

What’s on my mind this week is our exposure to countless messages telling us that we can be more, better, even exceptional through personal change. We’re bombarded with ads for books, webinars, and workshops that will help us change who we are and create a new self,...